What Is Kinesio Tape?
The use of brightly coloured taping in sport has been around for decades, however only recently has it seen an explosion in growth, thanks to international media coverage of various sporting events such as the Beijing and London Olympics. Your favourite athletes are often adorned with blue, pink or black sticky tape in an attempt to give themselves a competitive edge over their fierce rivals. Team USA even has its own official kinesiology tape licensee: KT TAPE, which can be found here!
But does it work? Lets find out.