/Physio Guides

Signs Your Back Pain Could Be Something Serious

Remember! Our guides are to be used following an assessment with a qualified medical professional. Do not attempt these exercises if you have not been given a formal diagnosis, or given consent to complete these exercises by a Physiotherapist. The 3 Essential Lower Back Pain Products! Buy Now! Buy [...]

Signs Your Back Pain Could Be Something Serious2017-12-02T21:04:32+00:00

Hip Replacement Guide

Remember! Our guides are to be used following an assessment with a qualified medical professional. Do not attempt these exercises if you have not been given a formal diagnosis, or given consent to complete these exercises by a Physiotherapist. The 3 Essential Hip Replacement Products! Buy Now! Buy Now! [...]

Hip Replacement Guide2017-08-26T22:30:33+00:00

Wrist Sprain Guide

Remember! Our guides are to be used following an assessment with a qualified medical professional. Do not attempt these exercises if you have not been given a formal diagnosis, or given consent to complete these exercises by a Physiotherapist. The 3 Essential Wrist Sprain Products! Buy Now! Buy Now! [...]

Wrist Sprain Guide2017-08-26T22:22:15+00:00

Thigh Strain Guide

Remember! Our guides are to be used following an assessment with a qualified medical professional. Do not attempt these exercises if you have not been given a formal diagnosis, or given consent to complete these exercises by a Physiotherapist. The 3 Essential Thigh Strain Products! Buy Now! Buy Now! [...]

Thigh Strain Guide2017-08-26T22:17:21+00:00

Patellofemoral Pain Syndrome Guide

Remember! Our guides are to be used following an assessment with a qualified medical professional. Do not attempt these exercises if you have not been given a formal diagnosis, or given consent to complete these exercises by a Physical Therapist.   The 3 Essential Patellofemoral Pain Products! Buy Now! [...]

Patellofemoral Pain Syndrome Guide2017-12-10T15:42:12+00:00