/Reviews
Reviews 2017-05-22T17:15:23+00:00

Check out our latest reviews of various health products!

5 Ingenious Products That Will Improve Your Sleep

Sleep is absolutely essential for a persons health and wellbeing. Despite this, millions of people everyday struggle to get enough sleep and many suffer from lack of sleep. Ensuring that you get enough quality sleep at the right times can help maintain your physical and mental health, whilst improving your quality of life. The way you feel while you’re awake at work or school entirely depends..

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K TAPE: Does it work?

The use of K tape has exploded in professional sports following its introduction at the 2008 Beijing Olympic Games, claiming to give athletes an edge over their competitors, or to keep their injury in check. But does it really work?..

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Best Hiit Training Products!

High-intensity interval training (HIIT) is a hugely popular form of cardiovascular exercise that targets maximum fat loss by combining two of the most efficient fat burning methods! The first being High intensity training, which thoroughly pushes the body to its maximum effort in order to achieve muscular fatigue by using up most of the oxygen in your blood stream.

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Why Foam Roll?

Investing in decent foam roller may be the best thing you’ve ever done to rid yourself of those slow post-exercise recoveries and lingering aches, pains and DOM’s. There’s a reason some Physical Therapists have a un-natural hatred for foam rollers..

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5 Awesome Products To Improve Your Ergonomics

Ergonomics is a scientific discipline that studies the design of equipment and objects to optimise efficiency and comfort in the working environment. Ergonomics combines the knowledge and experience from other subjects such as anatomy, physiology, psychology, engineering and statistics to ensure that new designs complement the strengths and abilities of the buyers..

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The SIXPAD Abdominal Trainer

The Sixpad is a novel health and fitness product following in the footsteps of Slendertone and other Electrical Muscle Stimulation (EMS). The EMS Technology is a principle which has a strong scientific background in Physical Therapy and is often used in sport for injury prevention and rehabilitation..

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5 Smashing Exercises That Will Strengthen Your Forearms

The forearm muscle groups are often a neglected area for athletes and body builders alike. So often, the biceps, deltoids and other “glamour” muscles are the focal point of upper extremity development. However, forearm strength is vitally important to allow athletes to develop and maximise the exercises that target these glamour muscles, whilst also reducing the chances of injuring your upper limb!

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